{"product_id":"abdominal-roller-wheel-disc-with-knee-mat","title":"🎉 2026 Sale — Over 44,100 Sold💪 360° Core Glide Disc – Full-Body Ab Trainer with Knee Mat","description":"\u003cstyle\u003e\n.cgd-page,\n.cgd-page *{\n  box-sizing:border-box;\n}\n\n.cgd-page{\n  --cgd-black:#111214;\n  --cgd-black2:#1b1d20;\n  --cgd-blue:#2f79ff;\n  --cgd-blue2:#72a9ff;\n  --cgd-green:#61c58b;\n  --cgd-red:#ef5a57;\n  --cgd-ink:#18202a;\n  --cgd-muted:#6f7882;\n  --cgd-soft:#f4f6f8;\n  --cgd-white:#ffffff;\n  --cgd-line:#dfe4e8;\n  --cgd-shadow:0 16px 44px rgba(18,24,30,.11);\n\n  width:100%;\n  max-width:980px;\n  min-width:0;\n  margin:0 auto;\n  padding:8px;\n  color:var(--cgd-ink);\n  line-height:1.58;\n  overflow:hidden;\n\n  container-type:inline-size;\n  container-name:cgdpage;\n}\n\n.cgd-page img{\n  display:block;\n  width:100% !important;\n  max-width:100% !important;\n  height:auto !important;\n  margin:0;\n}\n\n.cgd-card{\n  position:relative;\n  min-width:0;\n  margin:0 0 18px;\n  overflow:hidden;\n  border:1px solid var(--cgd-line);\n  border-radius:24px;\n  background:#fff;\n  box-shadow:var(--cgd-shadow);\n  transition:\n    transform .22s ease,\n    box-shadow .22s ease,\n    border-color .22s ease;\n}\n\n@media (hover:hover){\n  .cgd-card:hover{\n    transform:translateY(-3px);\n    box-shadow:0 20px 52px rgba(18,24,30,.15);\n    border-color:#cdd6df;\n  }\n}\n\n.cgd-card:active{\n  transform:scale(.996);\n}\n\n.cgd-pad{\n  min-width:0;\n  padding:26px 18px;\n}\n\n.cgd-center{\n  text-align:center;\n}\n\n.cgd-page h1,\n.cgd-page h2,\n.cgd-page h3,\n.cgd-page p{\n  margin-top:0;\n  overflow-wrap:anywhere;\n}\n\n.cgd-page h1{\n  margin-bottom:12px;\n  color:var(--cgd-black);\n  font-size:34px;\n  line-height:1.06;\n  letter-spacing:-.045em;\n}\n\n.cgd-page h2{\n  margin-bottom:10px;\n  color:var(--cgd-black);\n  font-size:28px;\n  line-height:1.12;\n  letter-spacing:-.035em;\n}\n\n.cgd-page h3{\n  margin-bottom:4px;\n  color:var(--cgd-ink);\n  font-size:16px;\n  line-height:1.3;\n}\n\n.cgd-page p{\n  margin-bottom:0;\n  color:var(--cgd-muted);\n  font-size:14px;\n}\n\n.cgd-lead{\n  max-width:720px;\n  margin-left:auto !important;\n  margin-right:auto !important;\n  font-size:16px !important;\n}\n\n.cgd-kicker{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  margin:0 0 10px;\n  padding:7px 13px;\n  border-radius:999px;\n  background:#eaf1ff;\n  color:#2462c5;\n  font-size:11px;\n  font-weight:850;\n  letter-spacing:.08em;\n  line-height:1.2;\n  text-transform:uppercase;\n}\n\n.cgd-accent{\n  background:linear-gradient(\n    90deg,\n    #1f63dc,\n    #68a4ff,\n    #1f63dc\n  );\n  background-size:200% auto;\n  -webkit-background-clip:text;\n  background-clip:text;\n  color:transparent;\n  animation:cgdShimmer 5s linear infinite;\n}\n\n@keyframes cgdShimmer{\n  to{background-position:200% center;}\n}\n\n.cgd-media{\n  min-width:0;\n  overflow:hidden;\n  background:#111214;\n}\n\n.cgd-split{\n  display:grid;\n  min-width:0;\n}\n\n.cgd-copy{\n  min-width:0;\n  padding:26px 18px;\n}\n\n.cgd-soft{\n  background:var(--cgd-soft);\n}\n\n.cgd-light{\n  background:\n    radial-gradient(circle at 90% 0%,rgba(47,121,255,.08),transparent 30%),\n    #fff;\n}\n\n\n\/* HERO *\/\n\n.cgd-hero{\n  color:#fff;\n  border-color:#2a2f35;\n  background:\n    radial-gradient(circle at 86% 0%,rgba(47,121,255,.22),transparent 30%),\n    linear-gradient(145deg,#0d0f11,#1a1d21);\n}\n\n.cgd-hero .cgd-pad{\n  padding:36px 19px 27px;\n}\n\n.cgd-hero h1{\n  color:#fff;\n}\n\n.cgd-hero h1 span{\n  color:#76adff;\n}\n\n.cgd-hero p{\n  color:#dde2e6;\n}\n\n.cgd-hero .cgd-kicker{\n  color:#a9cbff;\n  background:rgba(255,255,255,.08);\n}\n\n.cgd-tags{\n  display:grid;\n  grid-template-columns:1fr 1fr;\n  gap:8px;\n  margin-top:18px;\n}\n\n.cgd-tag{\n  min-width:0;\n  padding:10px 8px;\n  border:1px solid rgba(255,255,255,.13);\n  border-radius:13px;\n  background:rgba(255,255,255,.06);\n  color:#fff;\n  font-size:12px;\n  font-weight:780;\n  text-align:center;\n}\n\n\n\/* MARQUEE *\/\n\n.cgd-marquee{\n  overflow:hidden;\n  border-radius:16px;\n  border:0;\n  background:#101318;\n  color:#fff;\n  white-space:nowrap;\n}\n\n.cgd-marquee-track{\n  display:inline-flex;\n  min-width:max-content;\n  padding:12px 0;\n  animation:cgdScroll 24s linear infinite;\n}\n\n.cgd-marquee span{\n  padding:0 24px;\n  color:#fff;\n  font-size:12px;\n  font-weight:850;\n  letter-spacing:.05em;\n}\n\n.cgd-marquee b{\n  color:#69a5ff;\n}\n\n@keyframes cgdScroll{\n  from{transform:translateX(0);}\n  to{transform:translateX(-50%);}\n}\n\n\n\/* PAIN *\/\n\n.cgd-pain-grid{\n  display:grid;\n  gap:9px;\n  margin-top:18px;\n}\n\n.cgd-pain{\n  min-width:0;\n  padding:14px;\n  border:1px solid var(--cgd-line);\n  border-radius:15px;\n  background:#fff;\n}\n\n.cgd-pain strong{\n  display:block;\n  margin-bottom:3px;\n  color:#283543;\n  font-size:14px;\n}\n\n.cgd-pain span{\n  color:#75808a;\n  font-size:12px;\n}\n\n\n\/* DARK *\/\n\n.cgd-dark{\n  color:#fff;\n  border-color:#2d3238;\n  background:\n    radial-gradient(circle at 90% 0%,rgba(47,121,255,.18),transparent 30%),\n    linear-gradient(145deg,#0e1013,#1b1e22);\n}\n\n.cgd-dark h2,\n.cgd-dark h3{\n  color:#fff;\n}\n\n.cgd-dark p{\n  color:#dce2e6;\n}\n\n.cgd-dark .cgd-kicker{\n  color:#a9cbff;\n  background:rgba(255,255,255,.08);\n}\n\n\n\/* BENEFITS *\/\n\n.cgd-benefits{\n  display:grid;\n  gap:9px;\n  margin-top:18px;\n}\n\n.cgd-benefit{\n  display:grid;\n  grid-template-columns:43px minmax(0,1fr);\n  gap:11px;\n  padding:14px;\n  border:1px solid var(--cgd-line);\n  border-radius:15px;\n  background:#fff;\n}\n\n.cgd-icon{\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  width:43px;\n  height:43px;\n  border-radius:50%;\n  background:#eaf1ff;\n  font-size:20px;\n}\n\n.cgd-benefit p{\n  font-size:12px;\n}\n\n\n\/* CHECKS *\/\n\n.cgd-checks{\n  margin:17px 0 0;\n  padding:0;\n  list-style:none;\n}\n\n.cgd-checks li{\n  position:relative;\n  margin-bottom:9px;\n  padding-left:27px;\n  color:#687580;\n  font-size:14px;\n}\n\n.cgd-checks li::before{\n  content:\"✓\";\n  position:absolute;\n  top:1px;\n  left:0;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  width:19px;\n  height:19px;\n  border-radius:50%;\n  background:#eaf1ff;\n  color:#2769d6;\n  font-size:11px;\n  font-weight:900;\n}\n\n.cgd-dark .cgd-checks li{\n  color:#dce2e6;\n}\n\n.cgd-dark .cgd-checks li::before{\n  background:rgba(255,255,255,.09);\n  color:#79adff;\n}\n\n\n\/* WORKOUTS *\/\n\n.cgd-workouts{\n  display:grid;\n  grid-template-columns:1fr 1fr;\n  gap:8px;\n  margin-top:18px;\n}\n\n.cgd-workout{\n  padding:14px 9px;\n  border:1px solid var(--cgd-line);\n  border-radius:14px;\n  background:#fff;\n  text-align:center;\n}\n\n.cgd-workout span{\n  display:block;\n  margin-bottom:4px;\n  font-size:22px;\n}\n\n.cgd-workout strong{\n  display:block;\n  color:#283644;\n  font-size:13px;\n}\n\n.cgd-workout small{\n  display:block;\n  margin-top:3px;\n  color:#77828c;\n  font-size:11px;\n}\n\n\n\/* COLORS *\/\n\n.cgd-colors{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:8px;\n  margin-top:18px;\n}\n\n.cgd-color{\n  padding:14px 8px;\n  border:1px solid var(--cgd-line);\n  border-radius:14px;\n  background:#fff;\n  text-align:center;\n}\n\n.cgd-swatch{\n  width:44px;\n  height:44px;\n  margin:0 auto 8px;\n  border:4px solid #fff;\n  border-radius:50%;\n  box-shadow:0 0 0 1px #d9dfe4;\n}\n\n.cgd-swatch--black{\n  background:#1a1a1b;\n}\n\n.cgd-swatch--pink{\n  background:#f39bb5;\n}\n\n.cgd-swatch--green{\n  background:#75b999;\n}\n\n.cgd-color strong{\n  color:#2b3946;\n  font-size:12px;\n}\n\n\n\/* SPECS *\/\n\n.cgd-specs{\n  display:grid;\n  gap:9px;\n  margin-top:18px;\n}\n\n.cgd-spec{\n  padding:14px;\n  border:1px solid var(--cgd-line);\n  border-radius:14px;\n  background:#fff;\n}\n\n.cgd-spec strong{\n  display:block;\n  margin-bottom:4px;\n  color:#315884;\n  font-size:11px;\n  font-weight:850;\n  letter-spacing:.06em;\n  text-transform:uppercase;\n}\n\n.cgd-spec span{\n  display:block;\n  color:#67737e;\n  font-size:13px;\n}\n\n.cgd-note{\n  margin-top:13px !important;\n  padding:13px 14px;\n  border-left:4px solid var(--cgd-blue);\n  border-radius:0 11px 11px 0;\n  background:#edf4ff;\n  color:#566b84 !important;\n  font-size:12px !important;\n}\n\n\n\/* FAQ *\/\n\n.cgd-faq{\n  margin-top:17px;\n}\n\n.cgd-faq details{\n  margin-bottom:8px;\n  overflow:hidden;\n  border:1px solid var(--cgd-line);\n  border-radius:14px;\n  background:#fff;\n}\n\n.cgd-faq summary{\n  position:relative;\n  padding:15px 43px 15px 14px;\n  color:#31404e;\n  cursor:pointer;\n  list-style:none;\n  font-size:14px;\n  font-weight:820;\n}\n\n.cgd-faq summary::-webkit-details-marker{\n  display:none;\n}\n\n.cgd-faq summary::after{\n  content:\"+\";\n  position:absolute;\n  top:50%;\n  right:14px;\n  transform:translateY(-50%);\n  color:var(--cgd-blue);\n  font-size:21px;\n}\n\n.cgd-faq details[open] summary::after{\n  content:\"−\";\n}\n\n.cgd-faq p{\n  padding:0 14px 15px;\n  font-size:12px;\n}\n\n\n\/* CTA *\/\n\n.cgd-cta{\n  color:#fff;\n  text-align:center;\n  border-color:#293039;\n  background:\n    radial-gradient(circle at 85% 0%,rgba(47,121,255,.23),transparent 30%),\n    linear-gradient(145deg,#0d0f11,#1b1e22);\n}\n\n.cgd-cta h2{\n  color:#fff;\n}\n\n.cgd-cta p{\n  max-width:660px;\n  margin-left:auto;\n  margin-right:auto;\n  color:#dce2e6;\n}\n\n.cgd-cta .cgd-kicker{\n  color:#a8caff;\n  background:rgba(255,255,255,.08);\n}\n\n.cgd-cta-button{\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  margin-top:18px;\n  padding:13px 20px;\n  border-radius:999px;\n  background:linear-gradient(135deg,#3b8dff,#1d61d1);\n  color:#fff;\n  font-size:13px;\n  font-weight:900;\n  box-shadow:0 10px 26px rgba(47,121,255,.25);\n}\n\n.cgd-small{\n  display:block;\n  margin-top:10px;\n  color:#bfc7cd;\n  font-size:11px;\n}\n\n\n\/* DESKTOP *\/\n\n@container cgdpage (min-width:700px){\n\n  .cgd-pad,\n  .cgd-copy{\n    padding:38px;\n  }\n\n  .cgd-hero .cgd-pad{\n    padding:52px 40px 36px;\n  }\n\n  .cgd-page h1{\n    font-size:50px;\n  }\n\n  .cgd-page h2{\n    font-size:38px;\n  }\n\n  .cgd-tags{\n    grid-template-columns:repeat(4,1fr);\n  }\n\n  .cgd-split{\n    grid-template-columns:minmax(0,1fr) minmax(0,1fr);\n    align-items:center;\n  }\n\n  .cgd-split--reverse .cgd-media{\n    order:2;\n  }\n\n  .cgd-pain-grid,\n  .cgd-benefits{\n    grid-template-columns:repeat(2,minmax(0,1fr));\n  }\n\n  .cgd-workouts{\n    grid-template-columns:repeat(4,minmax(0,1fr));\n  }\n\n  .cgd-specs{\n    grid-template-columns:repeat(2,minmax(0,1fr));\n  }\n\n  .cgd-faq summary{\n    padding:17px 48px 17px 17px;\n    font-size:16px;\n  }\n\n  .cgd-faq p{\n    padding:0 17px 17px;\n    font-size:14px;\n  }\n}\n\n@container cgdpage (max-width:430px){\n\n  .cgd-card{\n    border-radius:17px;\n  }\n\n  .cgd-page h1{\n    font-size:32px;\n  }\n\n  .cgd-page h2{\n    font-size:26px;\n  }\n}\n\u003c\/style\u003e\n\n\n\u003cdiv class=\"cgd-page\"\u003e\n\n\n  \u003c!-- HERO --\u003e\n  \u003csection class=\"cgd-card cgd-hero\"\u003e\n\n    \u003cdiv class=\"cgd-pad cgd-center\"\u003e\n\n      \u003cspan class=\"cgd-kicker\"\u003e\n        360° Core Training\n      \u003c\/span\u003e\n\n      \u003ch1\u003e\n        Stop Training\n        \u003cspan\u003eIn Just One Direction.\u003c\/span\u003e\n      \u003c\/h1\u003e\n\n      \u003cp class=\"cgd-lead\"\u003e\n        A low-profile rolling platform designed for\n        forward, lateral and rotational movement—\n        giving your core workouts more freedom than a traditional ab wheel.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"cgd-tags\"\u003e\n\n        \u003cdiv class=\"cgd-tag\"\u003e\n          360° Movement\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-tag\"\u003e\n          Anti-Slip Platform\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-tag\"\u003e\n          Full-Body Exercises\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-tag\"\u003e\n          Knee Mat Included\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"cgd-media\"\u003e\n\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0757\/1636\/2533\/files\/spp_shopify20260804162129_3be926ecf3db6ab979d43e5a8239276b.jpg?v=1785831693\" alt=\"360 degree abdominal core glide disc used for floor training\" loading=\"eager\"\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- MARQUEE --\u003e\n  \u003cdiv class=\"cgd-card cgd-marquee\"\u003e\n\n    \u003cdiv class=\"cgd-marquee-track\"\u003e\n\n      \u003cspan\u003e\u003cb\u003e360° MOVEMENT\u003c\/b\u003e\u003c\/span\u003e\n      \u003cspan\u003eCORE • LEGS • CHEST • SHOULDERS\u003c\/span\u003e\n      \u003cspan\u003e\u003cb\u003eLOW-PROFILE STABILITY\u003c\/b\u003e\u003c\/span\u003e\n      \u003cspan\u003eHOME WORKOUT READY\u003c\/span\u003e\n\n      \u003cspan\u003e\u003cb\u003e360° MOVEMENT\u003c\/b\u003e\u003c\/span\u003e\n      \u003cspan\u003eCORE • LEGS • CHEST • SHOULDERS\u003c\/span\u003e\n      \u003cspan\u003e\u003cb\u003eLOW-PROFILE STABILITY\u003c\/b\u003e\u003c\/span\u003e\n      \u003cspan\u003eHOME WORKOUT READY\u003c\/span\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- PAIN --\u003e\n  \u003csection class=\"cgd-card cgd-light\"\u003e\n\n    \u003cdiv class=\"cgd-pad cgd-center\"\u003e\n\n      \u003cspan class=\"cgd-kicker\"\u003e\n        Traditional Ab Wheels Have Limits\n      \u003c\/span\u003e\n\n      \u003ch2\u003e\n        Why Train Forward \u0026amp; Back\n        \u003cspan class=\"cgd-accent\"\u003e\n          When Your Body Moves In Every Direction?\n        \u003c\/span\u003e\n      \u003c\/h2\u003e\n\n      \u003cp class=\"cgd-lead\"\u003e\n        A standard ab wheel mostly follows one path.\n        This round swivel platform opens up more movement options\n        for rotational, lateral and sliding exercises.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"cgd-pain-grid\"\u003e\n\n        \u003cdiv class=\"cgd-pain\"\u003e\n          \u003cstrong\u003e↔️ Linear Movement\u003c\/strong\u003e\n          \u003cspan\u003e\n            Traditional rollers are largely limited to forward-and-back travel.\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-pain\"\u003e\n          \u003cstrong\u003e🔄 Limited Rotation\u003c\/strong\u003e\n          \u003cspan\u003e\n            A swivel platform allows more directional variety.\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-pain\"\u003e\n          \u003cstrong\u003e📦 Bulky Equipment\u003c\/strong\u003e\n          \u003cspan\u003e\n            The compact disc is easier to keep in a home workout space.\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-pain\"\u003e\n          \u003cstrong\u003e🧩 One Tool, One Exercise\u003c\/strong\u003e\n          \u003cspan\u003e\n            The disc supports multiple upper-body, core and lower-body movements.\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"cgd-media\"\u003e\n\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0757\/1636\/2533\/files\/spp_shopify20260804162134_f26e625fd76972f0eca4fae717331f6d.jpg?v=1785831698\" alt=\"Traditional ab roller limitations compared with 360 degree core glide disc\" loading=\"lazy\"\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- STABILITY --\u003e\n  \u003csection class=\"cgd-card cgd-dark\"\u003e\n\n    \u003cdiv class=\"cgd-split\"\u003e\n\n      \u003cdiv class=\"cgd-media\"\u003e\n\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0757\/1636\/2533\/files\/spp_shopify20260804162139_d6df944981c92e466b39c459275ab27f.jpg?v=1785831703\" alt=\"Low profile core training disc with anti slip platform\" loading=\"lazy\"\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"cgd-copy\"\u003e\n\n        \u003cspan class=\"cgd-kicker\"\u003e\n          Low Profile • Better Control\n        \u003c\/span\u003e\n\n        \u003ch2\u003e\n          Built Closer To The Floor\n          For A More Stable Feel.\n        \u003c\/h2\u003e\n\n        \u003cp\u003e\n          The broad circular platform keeps your hands or feet\n          close to the floor while the textured top surface\n          helps improve contact during movement.\n        \u003c\/p\u003e\n\n\n        \u003cul class=\"cgd-checks\"\u003e\n          \u003cli\u003eLow-profile circular platform\u003c\/li\u003e\n          \u003cli\u003eTextured anti-slip top surface\u003c\/li\u003e\n          \u003cli\u003eMulti-directional rolling base\u003c\/li\u003e\n          \u003cli\u003eDesigned for controlled floor exercises\u003c\/li\u003e\n        \u003c\/ul\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- BUILD --\u003e\n  \u003csection class=\"cgd-card cgd-soft\"\u003e\n\n    \u003cdiv class=\"cgd-split cgd-split--reverse\"\u003e\n\n      \u003cdiv class=\"cgd-media\"\u003e\n\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0757\/1636\/2533\/files\/spp_shopify20260804162144_ed55b8e5fee9a678167c64e4d6328096.jpg?v=1785831708\" alt=\"Core glide disc caster wheels anti slip platform and reinforced construction\" loading=\"lazy\"\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"cgd-copy\"\u003e\n\n        \u003cspan class=\"cgd-kicker\"\u003e\n          Built For Repeated Training\n        \u003c\/span\u003e\n\n        \u003ch2\u003e\n          Compact Outside.\n          \u003cspan class=\"cgd-accent\"\u003e\n            Serious Structure Underneath.\n          \u003c\/span\u003e\n        \u003c\/h2\u003e\n\n        \u003cp\u003e\n          The underside combines a reinforced platform\n          with swivel casters,\n          while the upper surface provides a textured grip area\n          for hands or feet.\n        \u003c\/p\u003e\n\n\n        \u003cdiv class=\"cgd-benefits\"\u003e\n\n          \u003cdiv class=\"cgd-benefit\"\u003e\n            \u003cdiv class=\"cgd-icon\"\u003e🔄\u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003ch3\u003eSwivel Casters\u003c\/h3\u003e\n              \u003cp\u003e\n                Allow the disc to move across multiple directions.\n              \u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"cgd-benefit\"\u003e\n            \u003cdiv class=\"cgd-icon\"\u003e✋\u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003ch3\u003eTextured Grip\u003c\/h3\u003e\n              \u003cp\u003e\n                Helps improve hand or foot contact during exercise.\n              \u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"cgd-benefit\"\u003e\n            \u003cdiv class=\"cgd-icon\"\u003e⭕\u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003ch3\u003eWide Platform\u003c\/h3\u003e\n              \u003cp\u003e\n                Gives you a larger contact area than a narrow roller handle.\n              \u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"cgd-benefit\"\u003e\n            \u003cdiv class=\"cgd-icon\"\u003e🏠\u003c\/div\u003e\n            \u003cdiv\u003e\n              \u003ch3\u003eCompact Home Setup\u003c\/h3\u003e\n              \u003cp\u003e\n                Easy to include in a home or apartment workout area.\n              \u003c\/p\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- FULL BODY --\u003e\n  \u003csection class=\"cgd-card cgd-light\"\u003e\n\n    \u003cdiv class=\"cgd-pad cgd-center\"\u003e\n\n      \u003cspan class=\"cgd-kicker\"\u003e\n        More Than An Ab Exercise\n      \u003c\/span\u003e\n\n      \u003ch2\u003e\n        One Disc.\n        \u003cspan class=\"cgd-accent\"\u003e\n          Multiple Movement Patterns.\n        \u003c\/span\u003e\n      \u003c\/h2\u003e\n\n      \u003cp class=\"cgd-lead\"\u003e\n        Change hand or foot position\n        to explore different controlled sliding\n        and rotational exercises.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"cgd-workouts\"\u003e\n\n        \u003cdiv class=\"cgd-workout\"\u003e\n          \u003cspan\u003e🔄\u003c\/span\u003e\n          \u003cstrong\u003eCore Rotation\u003c\/strong\u003e\n          \u003csmall\u003eRotational control exercises\u003c\/small\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-workout\"\u003e\n          \u003cspan\u003e🦵\u003c\/span\u003e\n          \u003cstrong\u003eLeg Glides\u003c\/strong\u003e\n          \u003csmall\u003eLower-body sliding movements\u003c\/small\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-workout\"\u003e\n          \u003cspan\u003e💪\u003c\/span\u003e\n          \u003cstrong\u003eChest Slides\u003c\/strong\u003e\n          \u003csmall\u003eUpper-body floor movements\u003c\/small\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-workout\"\u003e\n          \u003cspan\u003e↗️\u003c\/span\u003e\n          \u003cstrong\u003eShoulder Mobility\u003c\/strong\u003e\n          \u003csmall\u003eControlled reach patterns\u003c\/small\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"cgd-media\"\u003e\n\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0757\/1636\/2533\/files\/spp_shopify20260804162149_cad2919e4d7f7c92fce6c1fe701ae147.jpg?v=1785831713\" alt=\"Full body exercises using core glide disc\" loading=\"lazy\"\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- COLORS --\u003e\n  \u003csection class=\"cgd-card cgd-soft\"\u003e\n\n    \u003cdiv class=\"cgd-pad cgd-center\"\u003e\n\n      \u003cspan class=\"cgd-kicker\"\u003e\n        Choose Your Color\n      \u003c\/span\u003e\n\n      \u003ch2\u003e\n        Three Looks.\n        \u003cspan class=\"cgd-accent\"\u003e\n          Same 360° Training Concept.\n        \u003c\/span\u003e\n      \u003c\/h2\u003e\n\n\n      \u003cdiv class=\"cgd-colors\"\u003e\n\n        \u003cdiv class=\"cgd-color\"\u003e\n          \u003cdiv class=\"cgd-swatch cgd-swatch--black\"\u003e\u003c\/div\u003e\n          \u003cstrong\u003eBlack\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-color\"\u003e\n          \u003cdiv class=\"cgd-swatch cgd-swatch--pink\"\u003e\u003c\/div\u003e\n          \u003cstrong\u003ePink\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-color\"\u003e\n          \u003cdiv class=\"cgd-swatch cgd-swatch--green\"\u003e\u003c\/div\u003e\n          \u003cstrong\u003eGreen\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- SPECS --\u003e\n  \u003csection class=\"cgd-card cgd-light\"\u003e\n\n    \u003cdiv class=\"cgd-pad\"\u003e\n\n      \u003cdiv class=\"cgd-center\"\u003e\n\n        \u003cspan class=\"cgd-kicker\"\u003e\n          Product Details\n        \u003c\/span\u003e\n\n        \u003ch2\u003e\n          Compact Enough For Home.\n          Built For Serious Movement.\n        \u003c\/h2\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"cgd-specs\"\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eProduct Type\u003c\/strong\u003e\n          \u003cspan\u003e\n            360° Abdominal Roller \/ Core Glide Disc\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eColor Options\u003c\/strong\u003e\n          \u003cspan\u003e\n            Black · Pink · Green\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eSize\u003c\/strong\u003e\n          \u003cspan\u003e\n            29 × 29 × 8.5 cm \/ 11.4 × 11.4 × 3.3 in\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eListed Materials\u003c\/strong\u003e\n          \u003cspan\u003e\n            PP · PVC · Alloy\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eMaximum Load\u003c\/strong\u003e\n          \u003cspan\u003e\n            150 kg \/ 330.7 lb\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eNet Weight\u003c\/strong\u003e\n          \u003cspan\u003e\n            540 g \/ 1.2 lb\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003eGross Weight\u003c\/strong\u003e\n          \u003cspan\u003e\n            720 g \/ 1.6 lb\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"cgd-spec\"\u003e\n          \u003cstrong\u003ePackage Includes\u003c\/strong\u003e\n          \u003cspan\u003e\n            1 × Roller Disc + 1 × Knee Mat\n          \u003c\/span\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cp class=\"cgd-note\"\u003e\n        \u003cstrong\u003eUse tip:\u003c\/strong\u003e\n        keep the caster wheels clean and free from debris\n        before use to maintain smooth rolling and reduce the chance\n        of marking your floor.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- FAQ --\u003e\n  \u003csection class=\"cgd-card\"\u003e\n\n    \u003cdiv class=\"cgd-pad\"\u003e\n\n      \u003cdiv class=\"cgd-center\"\u003e\n\n        \u003cspan class=\"cgd-kicker\"\u003e\n          Frequently Asked Questions\n        \u003c\/span\u003e\n\n        \u003ch2\u003e\n          Before Your First Workout\n        \u003c\/h2\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"cgd-faq\"\u003e\n\n        \u003cdetails open\u003e\n          \u003csummary\u003e\n            How is this different from a traditional ab wheel?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            A standard ab wheel mainly rolls forward and backward.\n            This disc uses swivel casters,\n            allowing movement across multiple directions\n            for a wider range of floor-based exercises.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            What exercises can I do with it?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            The product page demonstrates movements such as\n            core rotations, leg glides,\n            chest slides and shoulder-mobility exercises.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            Does it include a knee mat?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            Yes. The package listing includes\n            one abdominal roller disc and one knee mat.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            What is the maximum listed load?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            The product page lists a maximum load\n            of 150 kg \/ 330.7 lb.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            What colors are available?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            Black, Pink and Green.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            Can I use it on hard floors?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            The seller recommends keeping the wheels clean\n            and free from debris to help maintain smooth gliding\n            and protect floor surfaces.\n            Use the included knee mat for knee-based exercises.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            Is this only for abdominal workouts?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            No. The seller demonstrates several full-body movement patterns,\n            although the specific muscles challenged will depend\n            on the exercise, position and technique used.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n\n        \u003cdetails\u003e\n          \u003csummary\u003e\n            Is it suitable for beginners?\n          \u003c\/summary\u003e\n          \u003cp\u003e\n            Users should start with a comfortable range of motion,\n            move under control and gradually increase difficulty.\n            Stop if an exercise causes pain or feels unstable.\n          \u003c\/p\u003e\n        \u003c\/details\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n  \u003c!-- CTA --\u003e\n  \u003csection class=\"cgd-card cgd-cta\"\u003e\n\n    \u003cdiv class=\"cgd-pad\"\u003e\n\n      \u003cspan class=\"cgd-kicker\"\u003e\n        360° Movement • One Compact Trainer\n      \u003c\/span\u003e\n\n      \u003ch2\u003e\n        Train Beyond\n        Straight-Line Rollouts.\n      \u003c\/h2\u003e\n\n      \u003cp\u003e\n        Add rotational, lateral and sliding movement\n        to your home workouts with one compact\n        multi-directional training platform.\n      \u003c\/p\u003e\n\n      \u003cdiv class=\"cgd-cta-button\"\u003e\n        CHOOSE YOUR COLOR ABOVE\n      \u003c\/div\u003e\n\n      \u003cspan class=\"cgd-small\"\u003e\n        360° swivel movement • Knee mat included • 3 colors\n      \u003c\/span\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n\u003c\/div\u003e","brand":"MJJ","offers":[{"title":"Black","offer_id":67577219809646,"sku":"DKX26092310005-四轮静音腹肌盘（黑色）","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":67577219842414,"sku":"DKX26092310005-四轮静音腹肌盘（粉色）","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":67577219875182,"sku":"DKX26092310005-四轮静音腹肌盘（墨绿色）","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/6499\/4414\/files\/spp_shopify20260804162153_ee28abeea9b9f909f18c6cbd2db3d34d_4a94816a-17da-40eb-9abf-848ac53b8444.jpg?v=1790410343","url":"https:\/\/bvuyomi.com\/products\/abdominal-roller-wheel-disc-with-knee-mat","provider":"Bvuyomi","version":"1.0","type":"link"}